Tai Chi for Better Sleep

Program Type:

Other

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Tai Chi for Better Sleep is led by a certified instructor. Each session will consist of one hour of Tai Chi followed by a 30-minute lesson on sleep.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.