Tai Chi for Better Sleep

Program Type:

Other

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on May 23, 2026 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • Entering your card number and PIN is optional, but will pre-fill your registration information.

Program Description

Event Details

Tai Chi for Better Sleep is led by a certified instructor. Thursday sessions will consist of one hour of Tai Chi followed by a 30-minute lesson on sleep.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.