This event is in the "Adults" group SLEEP Basics 11:00am–12:00pm Adults Registration Required This event is in the "Adults" group Jan 3 2025 Fri SLEEP Basics 11:00am–12:00pm Sage Branch Library Please note you are looking at an event that has already happened. Library Branch: Sage Branch Library Room: Sage Branch Community Room Age Group: Adults Program Type: Educational Registration Required Event Details: Good sleep is essential for our optimal health and well-being, but how do we know if we're getting enough or too much? Or if our sleep quality is good enough?