Heart Health 101: Understanding Blood Pressure During American Heart Month

This is the second session in a three-part workshop with Alex Alexandrou (Alex the Greek). Sign up for one or all three sessions and start your podcasting journey! Q&A opportunities will be available throughout each session.

Brand new program!  Take a break in your day and join us for a relaxed, engaging program designed for adults who value connection and exploring new interests.

Chef Crafted Snacks: Healthy, Simple and Fun!

Join Chef Aaron for a fun, hands-on presentation featuring healthy snacks that are simple to make and full of flavor. Learn easy ideas you can enjoy at home!

This is the third session in a three-part workshop with Alex Alexandrou (Alex the Greek). Sign up for one or all three sessions and start your podcasting journey! Q&A opportunities will be available throughout each session.

Join author and seed saver Bevin Cohen to learn about herbal teas and their various uses and benefits.  Tea tasting included!

Join us for an engaging presentation designed to raise awareness about practical steps to reduce the risk of Type 2 diabetes.

Brand new program!  Take a break in your day and join us for a relaxed, engaging program designed for adults who value connection and exploring new interests.

If you have a natural curiosity about the night sky this presentation about becoming an amateur astronomer is for you!

If you have a natural curiosity about the night sky this presentation about becoming an amateur astronomer presented by Joe Bruessow is for you!  It will cover the equipment needed, starting with affordable binoculars and movin

Take a break in your day and join us for a relaxed, engaging program designed for adults who value connection and exploring new interests. .

Be prepared for everyday emergencies! In this hands-on class, participants will build a basic first aid kit together and learn what each item is used for.

Get ready to paws, relax, and unwind! In this interactive session, Susan Martin, PsyD, LP, explores how the human-animal bond helps reduce stress and boost emotional well-being.